Discover How You Can Take Charge of Your Life 2 MF’ing WEEKS TILL MY BIRTHDAY!! (Okay, 13 days now as of this posting if you really want to get technical) Photo by Patti Black on Unsplash Can you tell I’m excited?!? Yeah, it even compelled me to post a video on Facebook about this post. …
An Expression of Gratitude to My Body A goal that I decided last minute to add to the Better Your Life Challenge was to sing the praises of my body. It is something that we as humans just don’t do enough. Through my continual transformation, I am gaining a deep and profound love for myself …
Why You Should be Consciously Dedicating Time to Thriving in Life Living a life where you are thriving, constantly growing, healing, succeeding and loving yourself fiercely is freaking hard work. You have to dedicate time, effort, blood, sweat and tears to build a life you love in a world that seemingly loves to tear people …
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Photo by Jennifer Griffin on Unsplash Embracing the Pain of Healing When you truly learn to love yourself it will result in healing and overcoming past trauma. This is due in part to you becoming more aware of how to nurture and have compassion for yourself. You extend yourself grace. You learn better coping strategies …
Photo by De’Andre Bush on Unsplash When you hear someone mention the word self-love, what do you envision? A day of pampering yourself? Filling your Pinterest board with inspirational pins? Reading motivational books? While doing these things can be a part of your regimen, they don’t define what self-love is nor do they help you to …