Are You Up to Speed on How to Allow Yourself to Surrender? True surrender is freaking hard Queens! It requires things out of us that we quite honestly may not expect and may not be quite ready for. Yet when we reach a place along our journey where we know intuitively that we have to …
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Never An Inappropriate Time to Feel This morning was definitely not the time to have a breakdown as I was getting my kids and myself ready to hit the road to finish moving all of our stuff from Dallas to Houston. But my body, heart and soul had other spectacular plans. As my kids waited …
Forgiveness Requires Giving Up We have all heard about forgiveness, how important it is and why we should do it yet why do we find it so difficult to do what we know in our mind is in our best interest? One reason is because even though we are told that forgiveness is the right …
Healing Involves Admitting to Some Hard Truths You Just Might Not Be Ready For I’m not say you have to tear yourself down to achieve true healing but you are going to have to acknowledge, admit and accept some hard truths. It’s hard, scary as hell and you will feel downright attacked at times BUT …
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Grieving the Death of Unmanifested Dreams FULL STOP. This blog post is long. There aren’t going to be lots of beautifully curated photos and there isn’t a step-by-step how to. What this post is though is a deep, extremely raw and honest account of one of the most painful aspects of the healing journey. We …
Why I Refuse to Stop Believing In Love Recently, I was having a conversation with someone about my almost 20 year marriage coming to the end of its season. They looked at me with that all too familiar sympathy in their eyes and said “Wow, I would be so jaded on the idea of love …
Reclaiming Your Worth: An Essential Step Towards The Life You Desire Photo by Alex Shute on Unsplash There I was enjoying my stay at a vacation rental with my kids. It had been a fun-filled day where we laughter way too hard, ate way too much and made memories that I hope my kids will treasure. Later that …
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Photo by Jennifer Griffin on Unsplash Embracing the Pain of Healing When you truly learn to love yourself it will result in healing and overcoming past trauma. This is due in part to you becoming more aware of how to nurture and have compassion for yourself. You extend yourself grace. You learn better coping strategies …