Transformation

heal after trauma

Trying to Heal After a Traumatic Experience? You May Need to Stop Doing This.

I remember clearly staring at myself in the bathroom mirror. My eyes swollen from the million tears I had cried in the last few days. They made my face look distorted, child-like, yet I felt old and weary. It had been three days since I had to say goodbye to my daughter Olivia who was …

Trying to Heal After a Traumatic Experience? You May Need to Stop Doing This. Read More »